Conditioning/Rehab

We are now back to limited size in person classes (masks required).  

Reservations are required for Conditioning/Rehab classes.  

​

Wednesdays 10:00-11:30am and 7:00-8:30pm

​

Thursdays 2:45-4:15pm

​

Friday mat pilates - ZOOM ONLY 12:00-1:00pm

​

Fridays5:30-7:00pm

​

Satudays 10:30-12:00pm & 12:00- 1:30pm