Conditioning/Rehab

We are now back to limited size in person classes (masks required).  

Reservations are required for Conditioning/Rehab classes.  

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Wednesdays 10:00-11:30am and 7:00-8:30pm

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Thursdays 2:45-4:15pm

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Friday mat pilates - ZOOM ONLY 12:00-1:00pm

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Satudays 10:30-12:00pm & 12:00- 1:30pm